Reclaim Your Mobility and Independence with Physiotherapy

It is a professional health care approach that aims to restore health & movement through manual therapy, electro, exercise, advice & education.

The physiotherapy process always starts with a comprehensive assessment & diagnosis, followed by creation of a treatment plan aimed at restoring the function & resolving symptoms.

Once the condition has been alleviated, the patients are educated on strategies to prevent recurrences & improve overall health.

The freedom to move easy & pain free

Independence

Enjoying hobbies, sports & recreation time

Family fun & playing with kids or grand kids

Keeping fit

Stiffness when walking & fear of falling

Twinges of pain when raising the arm

Pain when rising from a chair or getting out of bed

Neck aches when at the computer

Pain with movement like bending forward, You become less active

You become frustrated, tired, lazy & less ambitious

You will start missing what you love for recreation

A vicious cycle starts. Pain causes less activity which causes more stiffness and weakness, which causes more pain and less activity. This delays healing.

These problems get worse if you do not take steps to solve them